How to learn foxpro 35 to make the database?

I have visual Studio, and I need to make a simple database. For that I have already took the Advanced visual basic.
However, I have FoxPro too and I need to make the database in FoxPro now – in FoxPro 35.
Does anybody know how to learn foxpro 35 for making this database, I will be thankful for the step by step instructions for studying.
