What’s best use for match moving type: after effects or mocha?

Hi there! Larry here.
I was working on a project involving after effects trying to incorporate match moving. However, I was suggested that mocha would be more applicable to what I am doing with my project right now. I am familiar with it but not quite and ready to look into it just in case. Now I was just trying to ask from you guys which one does much good with match moving type after effects mocha application software?
Thank you very much for a response.
