Is it possible to capture an image from a movie in windows?

Hello Harmonroja,
You can capture movies or images on your computer using other software but not windows media player. Windows media player is specifically meant for listening to audio music and watching video clips.
But if your computer is web cam enabled you can use the web cam to capture movies and images and use other programs to edit them and organize them well. Some webcam applications include youcam and hp webcam.
Once you have captured the videos and images you can use windows movies maker to edit the video clips and organize into a movie. The images you can edit using ms office picture manager or others like paint and quicktime.
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Regards
Lee Hung